Tuna loin bigeye and yellowfin are usually used
interchangeably depending on which one of them is available in local market
right now. The tuna loin itself often used for sushi dish such as nigiri or
sashimi, and other raw fish dishes. As for the tuna bigeye, it is one
particular tuna species that often become favourite fish of many chefs due to
the nice texture, taste/ flavor, and a lot of flesh with few bones. Bigeye is
also considered as premium fish meat for sashimi, easy to be cooked, and appear
brilliantly in many dishes. This is why the Bigeye tuna loin is often used as
the center piece of many dishes.
Replace
your cow or chicken meats with tuna loin bigeye today!
If you have a diet full of cow and chicken
meats then it is the time you considerate to replace them with some beautiful tuna loin bigeye which in fact, also healthier. The
tuna meats have thick and firm texture with mild fishy flavor so if you never
taste a fish because you dislike the fishy smell then you will be just fine
when you go with yellowfin and bigeye tuna.
Bigeye and yellowfin tuna are good
substitute for meats. They are less in unsaturated fats and they also have more
protein. Not to mention they have fewer calories and this is why you better
select tuna meat rather than meats.
The omega-3 fatty acids is what you need to look for
from the tuna loin bigeye
The best advantage to replace the meats
with tuna fish loin is that you can get omega-3 nutrition benefits for your
body. For your information, our body cannot produce this fat and this is why we
need outside source just to fulfill the need of omega-3 for our body.
Omega-3 fats can be found in tuna product
in such high level. Although we understand, many tuna
loin bigeye supplier also sell omega-3 fatty acids in the form of fish
oil, however having the omega-3 in the most natural way still the best thing to
do.
Omega-3 is good for your heart and it can
help to lower the risk of cardiovascular disease. Omega-3 along with minerals
and proteins as well as vitamins in tuna can boost your immune system; body
metabolism, brain function, and fight against free radicals affect meaning that
it can reduce the risk for you to have certain cancers. Free radicals are often
linked to cancers and other dangerous diseases.
You can also cook the frozen tuna loin bigeye into
yummy dishes
Just like when you cook certain meats, tuna fish in loin shape can be cooked into many healthier dishes. You can eat them
raw as sushi dishes or you can simply slice or cut them into steaks and then
grill them with additional seasonings. Other popular methods to prepare edible
tuna loin are by pan frying, smoking, barbequing, baking, marinating, and
poaching.
Barbecued or grilled, you can leave the
tuna meats seared and rare centrally. You can marinate the tuna as well to add
more flavors, for example salt, vinegar, pepper, olive oil dressings, eggplant,
and many more. Japanese people love to have bigeye tuna loin raw or seared and
the serve with wasabi and Japanese soy sauce. Alternatively, you can prepare
the tuna loin meat by baking it and add herbed crust to add flavor plus prevent
the meat drying out.
Advantages
for having bigeye tuna loin
Despite being expensive, many professional
chefs prefer bigeye or yellowfin tuna loin to serve sushi or sashimi. However,
if you want to cook it, you can sear the meat in hot pan and be careful to not
overcook the tuna fish. Thanks to the high fat content, tuna bigeye loin and
yellowfin tuna are really ideal for roasting, grilling, and pan searing.
The advantages for having yellowfin or
bigeye tuna are that they are available all year round. They are abundant and
can be found easily to substitute rare tuna fish. Moreover, tuna loin is the
best qualities of tuna products, the loin is the greatest tuna cut compared
with tuna steaks or other tuna products. Sometime tuna
loin bigeye suppliers love to offer the most delicious taste parts of
the tuna and you can also custom order from them to get the best cuts.
Beware of the CO2 treated tuna loin
Tuna loin is usually graded based on their
qualities which can be seen from their texture, color, smell, and overall
appearance. This is some suppliers will done anything to make the loin looks
good, even when they need to use carbon monoxide or CO2 to treat the meat. This
particular process can make the tuna appear fresh again, however in several countries;
such treatment is illegal because it is unhealthy so you need to be careful
when choosing the tuna loin or other tuna fish meats.
When the tuna fish meat looks abused, the CO2
can be used to improve the color of the tuna meats especially the lower grade of
bigeye tuna. Thanks that fresh bigeye steaks and loins are rarely treated by
CO2 to improve or maintain the color. But you still need to pay attention when
buying the tuna loin products in your local markets.
The downside of the bigeye tuna loin
There are several downside of the bigeye
tuna loin which you may need to know. First, the price is really expensive
compared with other tuna products. This is because tuna in loin is the highest
qualities of tuna cuts.
Second, the shelf life of the bigeye tuna
might be shorter than other tuna fishes. This is can be affected by the quality
of bigeye tuna fish that are caught by pole and line since they can suffer from
tuna burn when they are struggle at getting caught and in the end resulted in
the tuna fish having a shorter shelf life.
Those are some important information which
you need to know about tuna loin bigeye
species. If you have more questions regarding tuna bigeye or other species of
tuna then do not hesitate to comment in this post. You can also share your
thought about tuna fish and its products.
